The Wheels in our mind go round and profound,
Watch it! They can also astound and be unsound.
Meditate or silence, take a healthy brain Snack,
Calm the tsunami within or face own wrath.
Share, play, create, Scamper around,
Together make beautiful, the earth surround.
Fill the Dash between birth and death with
thought-ful words, simple and loving for all.
With this amazing mind – body joint venture,
Lets set Sail on a Wonder-full adventure!
Pic credits: Google search on key words from poem. Craft project: own.